In this post, you will learn about nordic walking for seniors. Read on to find out why Nordic walking might be the best exercise for seniors! Never heard of Nordic walking? That’s alright, many have not. If you have never heard of Nordic walking, it’s a funny-looking sport that looks like skiers forgot their skis … Read more
Probiotics are a common supplement these days and for a good reason. But what is the best probiotic for seniors? Read on to find out. You have surely seen the news headlines stating things like “the gut is the second brain” or “intestinal microbes are making you depressed” and many other. It took western medicine … Read more
Indoor exercise bikes are an easy and simple way to exercise at home for seniors. They are also very safe and affordable. Read on to find out what is the best exercise bike for seniors on the market today. You have surely seen and tried many kinds of exercise bikes during your life and they … Read more
As we get older our memory and cognition tend to deteriorate and slow down. In this post, we are going to look at the best memory supplements for seniors to help counter this age-related decline. Having memory issues doesn’t always mean you are suffering from Alzheimer’s or some other form of dementia. In fact, it’s … Read more
In this simple guide, we will look at adaptive shoes for the elderly. Adaptive shoes are comfortable to wear even with swollen and inflamed feet. Getting older can cause changes in your feet that make wearing regular shoes uncomfortable. There are special adaptive shoes for the elderly that allow you to keep active even with … Read more