Weighted Blankets For Seniors [Guide]

weighted blankets for seniors

In this post, you will learn about weighted blankets for seniors. Weighted blankets are claimed to help a lot of ailments so we will look at if there’s any evidence to these claims. Originally a niche treatment product of medical professionals and therapists, weighted blankets have become mainstream in recent years. Originally used to help … Read more

The Best Chair Yoga DVD For Seniors

best chair yoga dvd for seniors

In today’s post, you will find my recommendation for the best chair yoga DVD for seniors and we will talk a bit about why yoga is so great for the aging body. While many older folks probably didn’t hear about yoga when growing up, I’m sure you have in recent years heard about how beneficial … Read more