Hiking is an excellent form of low impact exercise for seniors. Trekking poles can make hiking safer and more enjoyable so in this guide, I’ll help you find the best […]
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Category: Cardio
Best Roller Skates For Seniors [Quick Guide]
Not many seniors think about starting roller skating but it’s actually a great hobby. In this quick guide, I’ll show you what are the best roller skates for seniors! Rollers […]
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Free Pedometers for Seniors (Simple Guide)
Pedometers help you motivate and follow the amounts you walk daily. Today we will talk about pedometers for seniors. Walking is extremely beneficial for your health and it should be […]
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Swimming Exercises for Seniors (Free Tips)
Swimming is an excellent form of low impact exercise for seniors so today we will talk about swimming exercises for seniors! I talk a lot about the benefits and importance […]
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Free exercise equipment for seniors [Quick guide]
Looking to start exercising but don’t have money to spend on a gym membership or expensive exercise equipment. I’ve got good news for you! Check out these free exercise equipment […]
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Best Electric Bikes For Seniors [Quick guide]
Step through electric bikes for seniors: NAKTO 26″ 6-Speed Electric Bike BUY ON AMAZON Pros:Step-through design for easy mounting22-28 mile rangeComes equipped with safety equipment (light, helmet)Good warrantyVery affordableConsMechanical brakesIs […]
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Best elliptical machine for seniors 2020 [Top Picks]
Elliptical machines are the most effective form of cardio you can do at the comfort of your home. Today we’re going to look at the best elliptical for seniors in […]
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Best Tennis Racquet for Seniors [Top Picks]
The market is full of racquets and the options are endless these days. On the other hand, this is a good thing, but which is the best tennis racquet for […]
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Simple running program for seniors [with tips]
Today we will look at a simple running program for seniors. If you are interested in running but aren’t quite sure if it’s healthy or even possible for seniors, read […]
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Best walking shoes for seniors 2020 [Review]
Walking is a great form of low impact, low-intensity exercise for seniors. Walking doesn’t require any special equipment but a pair of comfortable walking shoes make it much more enjoyable. […]
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