In this post, you will learn about the fitness equipment made by Nordictrack for seniors. Are they a good option for seniors and worth the price? Nordictrack is best known for their high-quality cardio equipment like skiing machines, treadmills, and rowers and in recent years they have digitalized their services with on-demand personal trainer software … Read more
Welcome friend! In this post, you will learn about everything you need about jumping rope for seniors. Is it a good form of exercise for seniors, is it safe, is it beneficial, etc. Read on to find out these and more! The changes are you are a bit older and thinking about getting a jump … Read more
Welcome friend! In this article, you will learn about weighted vests for seniors, what are they, how they can help you stay healthy, and if it’s something you should invest in. You might have seen young people doing Crossfit or calisthenics using weighted vests to make their workouts harder or might have even seen someone … Read more
Today we will talk about a bit of a different topic for my blog. Mobility scooters! Getting around independently is extremely important so let’s take a look at the best electric motorized scooters for seniors and the elderly on the market today! Strength training is very useful for maintaining your ability to walk if you … Read more
In this article, you will learn about walking aids and the best rolling walkers for seniors. In an ideal world, all of us would be able to maintain the ability to walk and move freely but the truth is that aging and many ailments can make it impossible to move around on your own legs … Read more
In this post, you will learn about kettlebell for seniors. Kettlebells are a great form of resistance training that can be performed at home so kettlebells are perfect for seniors. In case you are not familiar with the importance of strength training for seniors I recommend you check out that link. Many people avoid strength … Read more
If you are looking for the best yoga mats for seniors you’ve come to the right place. In this guide, you will learn what to look for in a yoga mat and what are some considerations for seniors. Yoga is a popular form of exercise these days and it’s especially beneficial for seniors as it … Read more
In this post, you will learn about ankle weights. How to use use them and what considerations you need to make to pick the best ankle weights for seniors. I write a lot about the importance of strength training for seniors on this website, especially for the legs. The truth is that most seniors and … Read more
Welcome to this short guide about the best knee support braces for seniors! In this post, you will learn what to look for in a knee brace and if you should actually use one. Like I talked about in the post about Knee Strengthening Exercises For Seniors the knee joint is something most don’t think about … Read more
Rowing machines are a great way to get full-body exercise for seniors! In this article, you will learn how to pick the best rowing machine for seniors. While stationary bikes and treadmills are by far more popular than rowing machines as a home exercise equipment, rowing machines offer some great benefits over them and are … Read more