Nordictrack For Seniors [Product Line-Up Review]

Exercise machines in a gym with the title nordictrack for seniors

In this post, you will learn about the fitness equipment made by Nordictrack for seniors. Are they a good option for seniors and worth the price? Nordictrack is best known for their high-quality cardio equipment like skiing machines, treadmills, and rowers and in recent years they have digitalized their services with on-demand personal trainer software … Read more

Weighted Vest For Seniors

A picture of exercise equipment with the title Weighted vest for seniors

Welcome friend! In this article, you will learn about weighted vests for seniors, what are they, how they can help you stay healthy, and if it’s something you should invest in. You might have seen young people doing Crossfit or calisthenics using weighted vests to make their workouts harder or might have even seen someone … Read more

Best Yoga Mats For Seniors [Buyers Guide]

Best Yoga Mats For Seniors

If you are looking for the best yoga mats for seniors you’ve come to the right place. In this guide, you will learn what to look for in a yoga mat and what are some considerations for seniors. Yoga is a popular form of exercise these days and it’s especially beneficial for seniors as it … Read more