In this post, you will learn about kettlebell for seniors. Kettlebells are a great form of resistance training that can be performed at home so kettlebells are perfect for seniors. In case you are not familiar with the importance of strength training for seniors I recommend you check out that link. Many people avoid strength … Read more
If you are looking for the best yoga mats for seniors you’ve come to the right place. In this guide, you will learn what to look for in a yoga mat and what are some considerations for seniors. Yoga is a popular form of exercise these days and it’s especially beneficial for seniors as it … Read more
In this post, you will learn about ankle weights. How to use use them and what considerations you need to make to pick the best ankle weights for seniors. I write a lot about the importance of strength training for seniors on this website, especially for the legs. The truth is that most seniors and … Read more
If you are looking for the best electric shaver for seniors, in this post you will learn what considerations you should make when choosing an electric shaver as a senior and my personal recommendation. If you are in a hurry, my recommendation is the Braun Series 3 electric shaver. It’s affordable, accurate, and durable. Can’t … Read more
Welcome to this short guide about the best knee support braces for seniors! In this post, you will learn what to look for in a knee brace and if you should actually use one. Like I talked about in the post about Knee Strengthening Exercises For Seniors the knee joint is something most don’t think about … Read more
Rowing machines are a great way to get full-body exercise for seniors! In this article, you will learn how to pick the best rowing machine for seniors. While stationary bikes and treadmills are by far more popular than rowing machines as a home exercise equipment, rowing machines offer some great benefits over them and are … Read more
If you are looking for the best sports car for seniors, I’m here to help you out. Getting old doesn’t mean you have to drive boring SUVs or saloons, on the contrary! While sports cars are rarely the most practical type of vehicle, let’s face it, they are fun! And a true car enthusiast rarely … Read more
Hiking is an excellent form of low impact exercise for seniors. Trekking poles can make hiking safer and more enjoyable so in this guide, I’ll help you find the best hiking sticks for seniors. Hiking is a popular form of exercise among seniors and for a good reason. Hiking has been associated with improved physical … Read more
Not many seniors think about starting roller skating but it’s actually a great hobby. In this quick guide, I’ll show you what are the best roller skates for seniors! Rollers skating and skateboarding are usually seen as activities of the youth but more and more adults and seniors are giving these excellent forms of exercise … Read more
Bowling is a great form of exercise for seniors that improves balance and helps to maintain strength. But choosing a good ball can be difficult so today I will tell you what is the best bowling ball for seniors. In a hurry? Here’s my recommendation: Some people think about bowling as a pastime for … Read more