In this article, you will learn about walking aids and the best rolling walkers for seniors. In an ideal world, all of us would be able to maintain the ability […]
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Author: Elder Strength
Kettlebell For Seniors [Short Guide]
In this post, you will learn about kettlebell for seniors. Kettlebells are a great form of resistance training that can be performed at home so kettlebells are perfect for seniors. […]
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Balance Exercise Equipment For Seniors
In this post, you will learn about balance exercise equipment for seniors for improving balance. Improving and maintaining balance is incredibly important as you age since it’s a skill you […]
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Active Christmas Gift Ideas For Senior Women [5 Recommendations]
The holiday season is once again right around the corner, so now if you are looking for some active Christmas gift ideas for senior women you’ll find them in this […]
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Best Yoga Mats For Seniors [Buyers Guide]
If you are looking for the best yoga mats for seniors you’ve come to the right place. In this guide, you will learn what to look for in a yoga […]
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Weighted Blankets For Seniors [Guide]
In this post, you will learn about weighted blankets for seniors. Weighted blankets are claimed to help a lot of ailments so we will look at if there’s any evidence […]
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Best Ankle Weights For Seniors [Short Guide With Recommendations]
In this post, you will learn about ankle weights. How to use use them and what considerations you need to make to pick the best ankle weights for seniors. I […]
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Best Electric Shaver For Seniors [2020 Guide]
If you are looking for the best electric shaver for seniors, in this post you will learn what considerations you should make when choosing an electric shaver as a senior […]
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Best Moisturizer For Seniors [2 recommendations]
In this post, you will learn what is the best moisturizer for seniors suffering from dry skin and how moisturizers affect your skin. Dry skin can range from a minor […]
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Chair Sitting Exercises For Seniors
If you are looking for exercises you can do at home or in a group while sitting in a chair you will learn more about chair sitting exercises for seniors […]
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