Welcome friend! If you are a senior looking for information about scuba diving for seniors, you’ve come to the right place! In this article, you will learn if scuba diving […]
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Author: Elder Strength
Is Swimming Good For Seniors?
Hello friend! In this post, you will find the answer to a common question from seniors looking to maintain and improve their fitness and health: Is swimming good for seniors? […]
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Best Constipation Remedies For Seniors
Welcome friend! In this post, you will learn about the best constipation remedies for seniors. There are many remedies but I’ve found two common and cheap ones to be superior […]
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Weighted Vest For Seniors
Welcome friend! In this article, you will learn about weighted vests for seniors, what are they, how they can help you stay healthy, and if it’s something you should invest […]
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Wim Hof For Seniors
Welcome friend! In this article you will learn about the Wim Hof method for seniors. What it is, is it safe, and is it something you should include in your […]
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Best Rolling Walker For Seniors [2021 Guide]
In this article, you will learn about walking aids and the best rolling walkers for seniors. In an ideal world, all of us would be able to maintain the ability […]
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Kettlebell For Seniors [Short Guide]
In this post, you will learn about kettlebell for seniors. Kettlebells are a great form of resistance training that can be performed at home so kettlebells are perfect for seniors. […]
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Balance Exercise Equipment For Seniors
In this post, you will learn about balance exercise equipment for seniors for improving balance. Improving and maintaining balance is incredibly important as you age since it’s a skill you […]
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Active Christmas Gift Ideas For Senior Women [5 Recommendations]
The holiday season is once again right around the corner, so now if you are looking for some active Christmas gift ideas for senior women you’ll find them in this […]
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Best Yoga Mats For Seniors [Buyers Guide]
If you are looking for the best yoga mats for seniors you’ve come to the right place. In this guide, you will learn what to look for in a yoga […]
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