Gaining Weight For Seniors [Simple Tips]

gaining weight for seniors

Many seniors are underweight and find it very hard to gain weight. Fortunately, there’s a simple solution. Today we will talk about gaining weight for seniors. While many people are suffering from being overweight or obese these days, there are always people who suffer from the exact opposite problem, that is being underweight. Being underweight … Read more

how to increase testosterone after 60 [6 tips]

how to increase testosterone after 60

Low testosterone levels are very common in older and senior men. Today we will talk about how to increase testosterone after 60. Testosterone is the most important male hormone. It’s essentially what makes men men. It causes your voice to deepen, body hair to grow and you muscle mass to increase. Besides being responsible for … Read more

How to reverse aging in seniors (the elderly)

How to reverse aging in seniors (the elderly)

Today we will look at a controversial but interesting topic, how to reverse aging in seniors. While it’s currently impossible to completely reverse or stop aging, there are some very interesting studies done on certain supplements and lifestyle choices that can affect the aging process radically. So radically actually that it’s possible to achieve youthful … Read more