Powerlifting For Seniors [Fountain Of Youth?]

A loaded barbell with the title Powerlifting For Seniors

In this article, you will learn about powerlifting for seniors. Powerlifting is a great sport for senior athletes and active senior citizens who want to challenge their bodies and gain some serious strength. Powerlifting is an official sport with several federations with different rules. Unlike Olympic weightlifting, it’s not an Olympic sport but there are … Read more