Uncategorized - Elder Strength

The Best Tablet for Seniors 2020 [Simple Guide]

Posted on October 2, 2019 by Elder Strength

Tablets are great for using multimedia and staying in touch with loved ones. 2020 is almost here so today we will look at the best tablet for seniors in 2020! Tablet […]

Bicep curl (for seniors)

Posted on August 14, 2019 by Elder Strength

The favorite muscle group of wannabe bodybuilders and gym rats all around the world, the biceps are not the most important muscle of the body, but they do have their […]

Creatine for seniors – is it useful? (Q&A)

Posted on May 26, 2019 by Elder Strength

Creatine is one of the most widely used fitness and health supplement. But how about creatine for seniors, is it useful? Is it safe? I get these questions all the […]