Free Pedometers for Seniors (Simple Guide)

free pedometers for seniors

Pedometers help you motivate and follow the amounts you walk daily. Today we will talk about pedometers for seniors. Walking is extremely beneficial for your health and it should be the stable of your daily exercise routine as you age. While getting plenty of walking daily is relatively easy, it’s even easier to let it … Read more

Swimming Exercises for Seniors [With Tips!]

Swimming Exercises for Seniors

Swimming is an excellent form of low-impact exercise for seniors so today we will talk about swimming exercises for seniors! I talk a lot about the benefits and importance of exercise and especially strength training for seniors. Sometimes I tend to forget, as to other healthy people, that all seniors can’t or don’t want to … Read more

Golf swing tips for seniors (Simple guide)

Golf swing tips for seniors

Golf is a great form of relatively low impact exercise for seniors. However, a wrong type of swing technique can be both dangerous and ineffective. Today we will look at golf swing tips for seniors. If you are a senior golfer, you might have noticed that either the range of your swing has reduced substantially … Read more

The Best Tablet for Seniors [Simple Guide]

best tablet for seniors

Tablets are great for using multimedia and staying in touch with loved ones. 2020 is almost here so today we will look at the best tablet for seniors! Tablet computers became very popular around a decade ago when the first iPads hit the market with a force. Suddenly your personal computer was this slim device that … Read more

Free Exercise Equipment For Seniors [Free Guide]

A man walking on a beach with the title Free exercise equipment for seniors

Looking to start exercising but don’t have money to spend on a gym membership or expensive exercise equipment. I’ve got good news for you! Check out these free exercise equipment for seniors. Improving your fitness through exercise is incredibly important as you age. You might have gotten away with avoiding exercise in your younger years … Read more