Posture affects everything you do. Posture correctors can be used to improve your posture faster. Today we will look at the best posture corrector for seniors. Let’s face it. Most of us have less than ideal posture these days due to too much sitting and weak muscles. Having a bad posture can cause anything from … Read more
Foam rollers are excellent for improving mobility and releasing muscle tension. Today we will look at the most effective foam roller exercises for seniors! If you’ve goon into a gym or a yoga class in the past decade, I’m sure you have seen foam rollers. You might have even wondered what they are for or … Read more
If you have noticed aging affecting your range at the range, choosing the right equipment can help you gain back the edge. Today we will look at the longest golf ball for seniors. If you are familiar with different kinds of golf balls you will know that there are a lot of variables that affect … Read more
Some people prefer to exercise in the comfort of their homes instead of the gym. Today we will look at small exercise equipment for seniors. Strength training and exercise are very important for seniors and the elderly. Unfortunately, the typical exercise machines take up a lot of space and are very heavy. But what to … Read more
Looking to start exercising but don’t have money to spend on a gym membership or expensive exercise equipment. I’ve got good news for you! Check out these free exercise equipment for seniors. Improving your fitness through exercise is incredibly important as you age. You might have gotten away with avoiding exercise in your younger years … Read more
Welcome friend! Electric bikes are the perfect way to get around for many seniors. In this post, you will find information on the best electric bikes for seniors. What Are Electric Bikes? Electric bikes are bicycles with an additional electric motor that assists you in propelling the bike forward. Typically the motor only assists you … Read more
Elliptical machines are the most effective form of cardio you can do at the comfort of your home. Today we’re going to look at the best elliptical for seniors in 2020! Since you are reading this, then chances are you are already familiar with the great benefits an elliptical machine provides over other cardio machines. … Read more
The market is full of racquets and the options are endless these days. On the other hand, this is a good thing, but which is the best tennis racquet for seniors? Read on to find out! Tennis is a great form of exercise for seniors. Aging affects the way your body performs while playing and … Read more
In a hurry? Here are the winners after several hours of research Lifetime Tamarack Angler Best sit-on-top under $500 Affordable Comfortable Intex Challenger K1 Best inflatable kayak Very affordable Super lightweight Pakayak Bluefin Packable sea kayak Easy to transport High performance The best kayak for seniors Kayaking is a great low-impact physical activity for seniors … Read more
Resistance chairs are a great option for doing strength training at home, especially if you have disabilities that require you to sit down to exercise. Today we’ll look at the best resistance chairs for seniors on the market in 2020! As I constantly try to bring in to your knowledge here, strength training is very … Read more