Indoor exercise bikes are an easy and simple way to exercise at home for seniors. They are also very safe and affordable. Read on to find out what is the […]
Read more
Latest Posts
The best memory supplements for seniors
As we get older our memory and cognition tend to deteriorate and slow down. Today we are going to look at the best memory supplements for seniors to help counter […]
Read more
Adaptive shoes for the elderly
Getting older can cause changes in your feet that makes wearing regular shoes uncomfortable. There are special adaptive shoes for the elderly that allow you to keep active even with […]
Read more
The best workout supplements for older men
Today we will find out what are the best workout supplements for older men looking to improve strength and muscle mass. As we get older our ability to build muscle […]
Read more
Best running shoes for seniors 2019 [Review]
Today we are going to talk about the best running shoes for seniors. If you are a senior who likes to run, a pair of high quality running shoes are […]
Read more
How to improve sleep in the elderly
Today we will talk about how to improve sleep in the elderly. Many older people suffer from insomnia and unrefreshing sleep when there is no real need to. Some people […]
Read more
Exercise equipment for disabled seniors
Today we will talk about exercise equipment for disabled seniors. Being disabled doesn’t mean you have to stop exercising. On the contrary actually! Being disabled can make exercising very challenging. […]
Read more
Best exercise machine for seniors
Today we are going to look at the best exercise machine for seniors. Not only are we going to look at the best strength training exercise machine for home, but […]
Read more
Best strength exercises for seniors
Today we are going to take a look at the best strength exercises for seniors. Improving and maintaining your strength is crucial for your health as you get older. We […]
Read more
Best fitness tracker for senior citizens / the elderly
Today we are going to take a look at the best fitness tracker for senior citizens / the elderly. Fitness trackers are a great tool for monitoring and improving activity. […]
Read more