Today we will look at the best wireless headphones for seniors. This simple buyers guide will help you find out the best wireless headphones for your use fast. Wireless headphones […]
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Free exercise equipment for seniors [Quick guide]
Looking to start exercising but don’t have money to spend on a gym membership or expensive exercise equipment. I’ve got good news for you! Check out these free exercise equipment […]
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Best Weight Loss Programs For Seniors
Let’s face it, weight loss is hard work. That’s why having a good program is paramount for succeeding in it. Today we will look at the best weight loss programs […]
Read moreTricep extensions (for seniors)
In today’s episode of the exercise library, we’ll talk about tricep extensions. Tricep extensions for seniors are an effective way to build tricep strength. Read on to learn why tricep […]
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Best Electric Bikes For Seniors [Quick guide]
Step through electric bikes for seniors: NAKTO 26″ 6-Speed Electric Bike BUY ON AMAZON Pros:Step-through design for easy mounting22-28 mile rangeComes equipped with safety equipment (light, helmet)Good warrantyVery affordableConsMechanical brakesIs […]
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How To Work From Home For Seniors
Many seniors find themselves able and eager to work after retirement. Some find it a necessity due to financial reasons. But finding work as a retiree can be hard. Today […]
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Nighttime leg cramps [Remedies]
Nighttime leg cramps are extremely annoying and very common in seniors. Seniors are not the only ones who suffer them though. I have good news though! Nighttime leg cramps can […]
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Best elliptical machine for seniors 2020 [Top Picks]
Elliptical machines are the most effective form of cardio you can do at the comfort of your home. Today we’re going to look at the best elliptical for seniors in […]
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Leg press (for seniors)
The leg press is an effective lower body strength exercise for seniors that can improve your leg strength and muscle mass very fast. While the leg press is not ideal […]
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Bicep curl (for seniors)
The favorite muscle group of wannabe bodybuilders and gym rats all around the world, the biceps are not the most important muscle of the body, but they do have their […]
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