Today we will look at a controversial but interesting topic, how to reverse aging in seniors. While it’s currently impossible to completely reverse or stop aging, there are some very […]
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Latest Posts
Benefits of strength training for seniors
If you are looking to get in to strength training and lifting weights in older age, you might be new to the benefits of strength training for seniors. Read on […]
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Nordic walking for seniors
Today we are going to talk about walking. Nordic walking specifically. Read on to find out why Nordic walking might be the best exercise for seniors! Never heard of Nordic […]
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What is the best probiotic for seniors?
Probiotics are a common supplement these days and for a good reason. But what exactly is the best probiotic for seniors? Read on to find out. You have surely seen […]
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The best exercise bike for seniors
Indoor exercise bikes are an easy and simple way to exercise at home for seniors. They are also very safe and affordable. Read on to find out what is the […]
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The best memory supplements for seniors
As we get older our memory and cognition tend to deteriorate and slow down. Today we are going to look at the best memory supplements for seniors to help counter […]
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Adaptive shoes for the elderly and seniors [for swollen feet]
Getting older can cause changes in your feet that makes wearing regular shoes uncomfortable. There are special adaptive shoes for the elderly that allow you to keep active even with […]
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The best workout supplements for older men
Today we will find out what are the best workout supplements for older men looking to improve strength and muscle mass. As we get older our ability to build muscle […]
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Best running shoes for seniors 2019 [Review]
Today we are going to talk about the best running shoes for seniors. If you are a senior who likes to run, a pair of high quality running shoes are […]
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How to improve sleep in the elderly
Today we will talk about how to improve sleep in the elderly. Many older people suffer from insomnia and unrefreshing sleep when there is no real need to. Some people […]
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